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PT - Effective Treatment for Headaches
Posted on September 01 2019
Denver may boast 300 days of sunshine per year, but that brings little relief to many folks who suffer from the dark cloud of headaches on an ongoing basis....
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Incline Walking – Good Option For Knee Osteoarthritis Patients
Posted on July 15 2019
Incline Walking – Good Option For Knee Osteoarthritis Patients In pondering my many blessings, I am reminded of my beautiful grandmother. When I was a child, she’d get on the...
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The Truth About Pain
Posted on March 15 2018
Did you know that pain is a vastly misunderstood concept? In fact, most of our patients (and many healthcare professionals, for that matter) oversimplify the concept of pain: “take a...
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How Mental Shortcuts Impact Recovery
Posted on January 17 2018
“So am I better now?” This common question is often asked by patients during recovery. My response varies, but most of the time I explain that “better” is not all-or-none....
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Self Care - You Deserve It!
Posted on April 17 2017
When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ― Eleanor Brownn Have you ever...
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4 Important Benefits of Upstreamist Healthcare
Posted on April 12 2017
As upstreamist practitioners, we believe that health is found outside the doctor’s exam room. Our team takes time to understand where patients live and work, how their health is fostered...
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10 Ways Physical Therapy Can Help You Reach Your 2017 Goals
Posted on January 09 2017
January is a wonderful time to reflect on the past, ponder the present, and consider where the future is leading. As a physical therapist, it’s important to me to provide...
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10 Ways To Avoid Painful Raking Injuries
Posted on November 03 2016
As autumn settles in, the colors change from plush green to vibrant orange, and eventually a crunchy brown. By now, Halloween ghosts and goblins have made their way through your...
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Overcome Chronic Pain With Physical Therapy
Posted on July 12 2016
As physical therapy specialists, we see first-hand how chronic pain can devastate lives. In America alone, chronic pain impacts over 100 million people. Pain is an epidemic impacting the quality...
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RELEASE THE KRAKEN
Posted on January 26 2016
Do you ever feel like there is a monstrous creature wreaking havoc inside your body? In the depths of pain, are you willing to do just about anything to release...
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