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10 Ways To Avoid Painful Raking Injuries
Posted on November 01 2020
As autumn settles in, the colors change from lush green to vibrant orange, and eventually a crunchy brown. It’s also time for the annual ritual of autumn raking. On the surface,...
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Life After the Ribbon – Return to Exercise Post Breast Cancer
Posted on October 29 2020
October was designated as Breast Cancer Awareness month. It is fitting to address what comes after Breast cancer surgery and treatment. Most individuals desire to get back to their...
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PT - Effective Treatment for Headaches
Posted on September 01 2019
Denver may boast 300 days of sunshine per year, but that brings little relief to many folks who suffer from the dark cloud of headaches on an ongoing basis....
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5 Tips For Finding the Best Physical Therapist For Y-O-U
Posted on October 25 2018
Most folks don’t spend a lot of time in humble adoration regarding their body’s function and mobility. Movement is often taken for granted, until the option to move is taken...
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Startling Facts About Youth Sports Injuries
Posted on September 25 2018
Coaches around Denver are blowing their whistles as they begin fall and winter practice in the Rockies. New leagues have formed, practice and game schedules have been distributed, and athletes all...
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The Truth About Pain
Posted on March 15 2018
Did you know that pain is a vastly misunderstood concept? In fact, most of our patients (and many healthcare professionals, for that matter) oversimplify the concept of pain: “take a...
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How Mental Shortcuts Impact Recovery
Posted on January 17 2018
“So am I better now?” This common question is often asked by patients during recovery. My response varies, but most of the time I explain that “better” is not all-or-none....
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Minimize Pain with Manual Therapy
Posted on August 14 2017
After coping with pain for an extended period of time, it can almost seem like magic when the pain sensation is alleviated. This can be the case for physical therapy...
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10 Ways Physical Therapy Can Help You Reach Your 2017 Goals
Posted on January 09 2017
January is a wonderful time to reflect on the past, ponder the present, and consider where the future is leading. As a physical therapist, it’s important to me to provide...
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Manual Physical Therapy
Posted on September 15 2016
In our tech-savvy world, machines and devices are regularly used to detect injury, monitor heart-rates, test for cancer, determine if bones are broken, identify soft-tissue problems, and treat a wide...
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Overcome Chronic Pain With Physical Therapy
Posted on July 12 2016
As physical therapy specialists, we see first-hand how chronic pain can devastate lives. In America alone, chronic pain impacts over 100 million people. Pain is an epidemic impacting the quality...
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10 Proven Ways Dry Needling Reduces Pain
Posted on July 07 2016
"I have received several treatments using dry needling to reduce chronic neck and back pain. Using this treatment in conjunction with deep tissue massage, electrical stimulation, and gentle pool...
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RELEASE THE KRAKEN
Posted on January 26 2016
Do you ever feel like there is a monstrous creature wreaking havoc inside your body? In the depths of pain, are you willing to do just about anything to release...
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