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4 Safety Tips For Shoveling Snow
Posted on February 11 2020
“Stick around for a few hours, the weather is sure to change.” Most Colorado residents utter these words throughout the year. Our current weather patterns are no exception. The weather...
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How Physical Therapy Can Help Tendinitis
Posted on October 11 2019
Tendons are the flexible, yet strong, bands of tissue that connect your muscles to your bones. Tendinitis is a condition usually caused by repetitive motion that can cause an impact...
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Patient Kudos - PT After Knee Replacement
Posted on May 25 2017
After undergoing a left knee replacement in March of 2016, I began physical therapy with Dr. Emily Kelly at the Trails clinic. Dr. Emily challenged me to trust the healing...
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Direct Access Laws Empower Physical Therapy Patients
Posted on January 31 2017
Colorado’s direct access laws allow patients to have “direct access” to physical therapy evaluation and treatment without needing a referral from a physician. Why Is Direct Access Important? Today’s patient...
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10 Ways Physical Therapy Can Help You Reach Your 2017 Goals
Posted on January 09 2017
January is a wonderful time to reflect on the past, ponder the present, and consider where the future is leading. As a physical therapist, it’s important to me to provide...
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6 Tips to Avoid Holiday Weight Gain and Stress
Posted on December 13 2016
Well, the holiday season is in full swing. For most of us, that means turkey-trotting our way to and from commitments, increased stress, end-of-year work deadlines, late nights, rushed weekends,...
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Manual Physical Therapy
Posted on September 15 2016
In our tech-savvy world, machines and devices are regularly used to detect injury, monitor heart-rates, test for cancer, determine if bones are broken, identify soft-tissue problems, and treat a wide...
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Westminster Manager Provides "Meritorious Service"
Posted on September 10 2016
One of the best aspects of owning a business is having the authority to select the people who will make up our physical therapy team. We’ve been very blessed (and...
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Don’t Lose Your Grip On Life (Carpal Tunnel Part 2)
Posted on August 23 2016
In a recent post, we discussed carpal tunnel syndrome risk factors and symptoms. This conversation would not be complete without also discussing how hand therapy can decrease the likelihood that...
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